All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
Episodes
Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
In this Podcast, we open up our Podcast show AdapNation, an all-new British podcast on all things to do with optimising your health, body and mind. A short introduction into AdapNation.io and what we aim to broadcast in 2018.
Hosted by Steve Katasi & Bryn Jenkins.
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